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sportywestBOXING HINTS
  1. If you a serious about taking up boxing, it is a good idea to find yourself a trainer. Professional tuition can be expensive but even a one-off introductory session with a trainer will give you a flavour of the sport. You can then decide if you want to take things further.
  2.   Boxing can be dangerous, so it is important that you ensure your trainer has insurance and a solid training background. Better still, try to find someone who is certified by an established boxing organisation.
  3.    Finding a trainer is a job which should not be rushed. The ideal candidate will be able to advise you on nutrition and lifestyle as well as techniques and equipment. The relationship between boxer and trainer should be one of mutual respect.
  4.   Recommendations are often the best way to find someone suitable. Remember to do your research - check out other clients and find out his or her experiences as well as references.
  5.  Boxing gyms can point you in the direction of a trainer. These are gyms dedicated to the sport, and the exercise, fitness and practice required to excel. These specialist gyms can also offer advice, and going to a gym regularly is a great way to meet and train with boxing enthusiasts of all levels.



BOXING CLUBS & GYMS IN ENGLAND

Bristol Bristol Boxing Gym, 40 Thomas Street, St Agnes, Bristol, BS2 9LL, UK, Ph : 0117 9496699,  Fax: 0117 9049373, Email: csanigar@aol.com
Bristol Downend Youth Boxing Foundation, The Boxing Gym, Moravian Road Business Park, Moravian Rd., Kingswood, Bristol, England
Cambridgeshire KC's Gym, The Old Lincoln Road Boys School, York Road, Peterborough, Cambridgeshire, England
Cambridgeshire Pauly's Gym, Upper Floor, 327 Lincoln Road, Peterborough, Cambridgeshire, England PE1 2PF
Cheshire ACE ABC, The basement, Hallam Business Centre, Hallam Street, Heavily, Stockport, Cheshire, England, SK2 6PT, Ph: 07888 75 3330(John) or 07949466798 (Dave), Email: info@ace-abc.com
Cheshire Bredbury Stockport Boxing Club, Email: john.houghton10@ntlworld.com
Cheshire Bridgefoot ABC, 24 Amelia Street, Warrington, Cheshire, England, Ph: 0370 676 0444
Cheshire Chester ABC, 38 Hooton Road, Ellesmere Port, South Wirral, Cheshire, CH65 7DP, England
Cheshire Col Rotunda ABC, The Viscount, Whitby Road, Ellesmere Port, Cheshire, England, Ph: 0151 207 1690
Cheshire Crewe & Altsager ABC, 5 West Grove, Crewe, Cheshire, England
Cheshire Crewe ABC, 26 Jesmond Cresent, Crewe, Cheshire, CW2 7NJ, England, Ph: 0127 065 0770
Cheshire Golden Star ABC, 2 Wells Close, Great Sutton, Cheshire, L66 28Z, England, Ph: 0151 339 4214
Cheshire Phoenix Olympic Boxing Club, William Beamont Specialist Sports College, Long Lane, Warrington, Cheshire, WA2 8PX, England, Ph: 7787531346, Email: phoenixabc@lycos.co.uk
Cheshire Punch Perfect Gym, Old Market Tavern, Church Rd., Altrincham, Cheshire, England. Ph:  0161 924 0137
Cheshire Runcorn ABC, 50 Lockgate East, Windmill Hill, Runcorn, Cheshire, England, Ph: 01928 718 101 or 01928 564 189
Cheshire Vauxhalls ABC, 47 Falcon Road, Gt Sutton, Cheshire, England, Ph: 0151 604 0652
Cheshire Warrington ABC, 47 Broadbent Avenue, Warrington, Cheshire, England, Ph: 01925 575 644
Cheshire Warrington ABC, 88 Chiltern Road, Warrington, Cheshire, England, Ph: 01925 635 436
Cheshire Wigan ABC, 1 Churchfields, Croft, Warrington, Cheshire, WA3 7JR, England, Ph: 01925 765 167
Cheshire Winsford ABC, 62 Nixon Drive, Winsford, Cheshire, England, Ph: 01606 551 556
Cheshire Widnes ABC, 29 Drummond Court, Widnes, Cheshire, WA8 3LX, England, Ph: 0151 420 6816
Co. Durham South Durham ABC, Fishburn, Co. Durham, UK, Ph: 01429880098 or 07960564005 (Mobile)
County Durham Spennymoor Boxing Academy, 21 Deneside, Spennymoor, County Durham, DL16 6RB, United Kingdom, Ph: +44 (0) 1388 813213, +44 (0) 79 68 20 50 43 (Cell), Email: robert@top-boxer.com
Devon Apollo Boxing And Sports Club, Barton Downs, Torquay, Devon, TQ2 8DZ, England
East Yorkshire Hull Fish Trades Amateur Boxing Club, 42 Heron Street, Hull, East Yorkshire, HU3 3PF, England, Ph: +44(0)1482 228325 or +44(0)7779024026 (mobile), Email: fishtrades@aol.co.uk
Essex Alma ABC, The Neighbourhood Centre, Gubbins Lane, Harold Wood, Essex, UK, Ph: 01245-421768
Essex Harlow ABC, Momples Road, Harlow, Essex, United Kingdom
Hampshire Golden Ring ABC, 5 waterloo Rd., Freemantle, Southampton, Hampshire, England, Ph: 023.8023.0699
Hampshire Portsmouth University ABC, University of Portsmouth Students Union, Cambridge Road, Portsmouth, Hampshire, PO1 2EF, England, Ph: 07952 707468
Hertfordshire Finchley and District Boxing Club, Anchor Hall, Bulwer Road, New Barnet, Hertfordshire, EN5 5EX, England, Ph: 020 8449 6321, Email: enquiry@finchleyboxing.co.uk
Kent Aylesham Boxing Club, Burgess Road, Aylesham, Canterbury, Kent, England
Kent FIGHTING FIT GYM (Boxing & Kickboxing), Unit A8 (1st Floor), Maidstone Industrial Centre, St. Peter Street, Maidstone, Kent, ME16 0ST, England, Ph: 01622-688556
Kent Hirep Gym, 69 Wearbay Crescent, Folkestone, Kent, CT19 6BA, UK, Ph: 01303 245119, Email: info@bodybuilding.fsbusiness.co.uk
Kent Snodland ABC, Snodland, Kent, England, Ph: 01634 865779, Email: ann.colebourne@btinternet.com
Lancashire Bullough's ABC, Newtown, Wigan, Lancashire, England, Ph: 01942 323111
Lancashire Burscough ABC, 22 Manor Drive, Burscough, Lancashire, England, Ph: 01704 893 828
Lancashire Huyton ABC, 25 The Avenue, Huyton, Lancashire, L36 7SD, England, Ph: 0151 292 4749
Lancashire Kirkby ABC, 20 Swan Delph, Aughton, Ormskirk, Lancashire, L39 5QG, England, Ph: 0169 542 3143
Lancashire Larches and Savick Amateur Boxing Club (ABC), Preston, Lancashire, United Kingdom, Ph: 07739134114, Email: larchesandsavickabc@blueyonder.co.uk
Lancashire Ringside Gym, Albert Street, Newtown, Wigan, Lancashire, WN5 OTR, United Kindgdom, Ph: 01942 323111
Lancashire Skem ABC, Comp Sec John Hallam, 85 Eskbank, Tanhouse, Skelmersdale, Lancashire, England, Ph: 01695 733102, Mob: 07811 883034  Email: jh@skemabc.org.uk
London Brunel University ABC, Borough Road, Osterley, Middlesex, London, England, Ph: 0208 908 6545, Email: fijisport@hotmail.com
London Cityboxer, 70 Ewer Street, Southwark, London, England, SE1 0NR, Ph: 0207 620 1666, Email: info@cityboxer.com
London Gleason's Boxing Gym, 165 Tower Bridge Road, London, SE1 3LW, England, Ph: 0207 403 6114, Email. info@gleasonsboxinggym.co.uk
London Islington Boxing Club, 20 Hazellville Rd., London, N19 3LP, England, Ph: 07956 293768, Email: enzo@boxinglondon.co.uk
London Kia Boxing, Tooting Leisure Centre (Sports Hall), Garrett Lane, Grave Place, London, SW17 0NE, England, Ph/Fax: 0790 44 67 532, Email: seldefenc@yahoo.co.uk
London Kronk Gym (UK), 25-27 Talacre Road, Kentish Town, London, NW5 3PH, England
London Lion ABC, 140 Pitfield Street, London, N16, England
London McKenzie Boxercise, 10 Half MoonLane, London, SE24 9HU, England, Ph: 02077372338, Email: angel@mckenzieboxercise.com
London Third Space Gym, 13 Sherwood Street, London, W1F 7BR, England
London TKO Boxing Gym, 1 Dellow Street, London, E1 OBP, England, Ph: 020 7265 9955
Manchester Fighting Fit Boxing Club, Tollbar House, 1 Manchester Road, Droylsden, Manchester, M43 6EP, England, Ph: (+44) 161 301 3799, Email: fightclub@btconnect.com
Manchester Mr Smart's ABC, 6 Loxton Crescent, Wigan, Manchester, England, Ph: 01942 742 343
Manchester Northside ABC, 215 North Road, Clayton, Manchester, Ph: 0161231 4121, Email CLUB@Northsideabc.8k.com
Merseyside Avalon ABC, 46 Belle Vue, Seacombe, Wirral, Merseyside, England, Ph: 0151 637 2327, 0790 963 4630 (Mobile)
Merseyside Campion Transport ABC, 9 Ackers Road, Eoodchurch, Wirral, Merseyside, England, Ph: 0151 677 3893
Merseyside Croxteth ABC, 20 Mollington Avenue, Norris Green, Liverpool, Merseyside, England, Ph: 0151 287 8047, 07961 834 070 (Mobile)
Merseyside Everton Red Triangle ABC, 61 Broad Square, Liverpool, L1 1, Merseyside, England, Ph: 0151 270 1707
Merseyside Gemini ABC, 67 Kingthorne Road, Hunts Cross, Merseyside, L25 0PJ, England, Ph: 0151 486 2323
Merseyside Golden Gloves ABC, 30 Barnhey House, Meols, Merseyside, England, Ph: 0151 632 4470
Merseyside Golden Gloves ABC, Shorefields CC School, Dingle Lane, Toxteth, Liverpool, Merseyside, England,
Ph: 151-207-4981, Fax: 151-207-1044
Merseyside Goodison ABC, 101 Goodison Road, Everton, Liverpool, Merseyside, L4, England
Merseyside Halewood Youth Club ABC, Halewood YC, Litchfield Road, Halewood, Liverpool, Merseyside, L25, England, Ph: 0192 854 7932
Merseyside Higherside ABC, 14 Stewart Court, Whiston, Merseyside, England, Ph: 0151 493 1585
Merseyside Kirkdale ABC, 22 Easby Walk, Liverpool, Merseyside, L4 1UX, England, Ph: 0151 933 8061
Merseyside Knowsley Vale ABC, 3 Thistley Hey Road, Kirkby, Merseyside, England, Ph: 0151 546 7864
Merseyside Litherland ABC, 121 Bridge Road, Litherland, Liverpool, Merseyside, L21 2DB, England, Ph: 0151 920 3101
Merseyside Long Lane ABC, 52 Eastbourne Avenue, Aintree, Liverpool, Merseyside, England
Merseyside Lowe House ABC, 29 Grafton Street, St Helens, Merseyside, WA10 4HQ, England
Merseyside Marsh Lane ABC, 291 Marsh Lane, Bootle, Merseyside, L20 5SG, England, Ph: 0151 284 7245
Merseyside Mersey ABC, 145 Rodney Street, Birkenhead, Merseyside, CH41 2RN, England, Ph: 0151 647 9723
Merseyside North Mersey ABC, 52 Rawson Road, Seaforth, Merseyside, L21 1BY, England, Ph: 0151 474 8957
Merseyside Salisbury ABC, 33 Claremont Road, Seaforth, Merseyside, England, Ph: 0151 474 5498
Merseyside Sefton ABC, 1A Harrops Croft, Netherton, Bootle, Merseyside, L30 OQS, England, Ph: 0151-931-4689, Email: bryn@sefton-abc.fsnet.co.uk
Merseyside Southport YMCA ABC, 59 Segars Lane, Southport, Merseyside, England, Ph: 01704 570 231
Merseyside St Helens Town ABC, 6 McCulloch Street, St Helens, Merseyside, England, Ph: 01744 753 289
Merseyside St Teresas ABC, 20 Homestall Road, Liverpool, Merseyside, L11 2TX, England, Ph: 0151 284 77053
Merseyside St Tersese's ABC, The Strand, Norris Green, Liverpool 11, Merseyside, England, Email: Juliedjskm5@aol.com
Merseyside Stockbridge ABC, 132 Roundhey, Stockbridge Village, Merseyside, L28 1RF, England, Ph: 0151 230 0447
Merseyside Tower Hill ABC, 5 Hamner Road, West Vale, Kirkby, Liverpool, Merseyside, L32 0RP, England, Ph: 0151 548 1126
Merseyside Tuebrook ABC, 28 Silverdale Avenue, Liverpool, L3, Merseyside, England, Ph: 0151 220 2358
Merseyside Vauxhalls ABC, 48a Ford Road, Upton, Wirral, Merseyside, England
Merseyside Wallasey ABC, 25c Berry Lands, Moreton, Wirral, Merseyside, L46 7TU, England, Ph: 0151 677 7370
Merseyside West Derby ABC, 14 Bremner Close, Liverpool, Merseyside, L14, England, Ph: 0151 280 2728
Merseyside West Wirral ABC, 174 Bidston Avenue, Birkenhead, Merseyside, CH41 0DU, England
Merseyside West Wirral ABC, 21 Wastdale Drive, Moreton, Merseyside, England, Ph: 0151 605 0979
Merseyside West Wirral ABC, 29 Wilmere Road, Birkenhead, Merseyside, CH42 0JB, England
Merseyside Willaston ABC, 26 Sandy Lane, Wallasey Village, Wallasey, Merseyside, England, Ph: 0151 639 2171
Merseyside Willaston ABC, 9 Churton Road, Oxton, Birkenhead, Merseyside, England, Ph: 0151 652 9803
Oxfordshire Berinsfeld ABC, 9 Colwell Road, Berinsfield, Oxfordshire, OX10 7NS, Ph: 01865 341348 or 07860 156 950
Somerset Mycon ABC, 76 Silver Street, Nailsea, Somerset, BS48 2DS, United Kingdom, Ph: 01275 852889, Fax: 01275 856723, Email. myconyc@aol.com
South Gloucestershire Spaniorum Farm Gym, Compton Greenfield, Bristol, BS35 5RX, South Gloucestershire, England, Ph: 01454 632 448, Email:  texwoodward@aol.com
South Yorkshire Handsworth ABC, Hall Road, Handsworth, Sheffield, South Yorkshire, England, Ph: 07850 471 976
South Yorkshire Handsworth Police Amateur Boxing Club, 42 Lismore Road, Meersbrook, Sheffield, South Yorkshire, S8 9JD, Ph: 0114 281 80 27, Email: ronnytucker@blueyonder.co.uk
South Yorkshire Joyce School Of Amateur Boxing, The Gym, Wingate Hill, Conisbrough, Doncaster, South Yorkshire, DN12 3EH, England, Ph: 01709 868838, Fax: 01709 868838, Email: Joycebox@mjoyce76.fsnet.co.uk
South Yorkshire Koncrete Canvas Gym, Castle Court, St.Johns Rd., Sheffield, South Yorkshire, S25JX, England, Ph: 01142750303/07799456400
South Yorkshire Sheffield Boxing Centre, 70 Oldfield Rd., Stannington, Sheffield, England, Ph: 01142321332, Gym 01142331687
South Yorkshire Sheffield Boxing Centre, 73 Burton Street (Old School), Hillsborough, Sheffield, 6S, England
South Yorkshire Sheffield boxing centre, Hatfield House Lane (above Swift-fit tyers), Sheffield 5, South Yorkshire, England, UK, Ph: 0114 240144
South Yorkshire SteelCity Boxing Club, 40 Kilvington Road, Sheffield, South Yorkshire, S13 8AF, England, Ph: 0114 2655778/07786875576
Tyne & Wear Bilton Hall Boxing Club, Taunton Avenue, Low Simonside, Jarrow, Tyne & Wear, NE32 4XD, England, Ph: 0191 4223816, Fax: 0191 4223816, Email: mjld@blueyonder.co.uk
Tyne & Wear Fit Club, First Floor, 10 High Bridge Street, Newcastle upon Tyne, Tyne and Wear, NE1 1EN, UK, Ph: 0191 2617050, 07970851648 (cell), Fax: 0191 2617060, Email: info@fitclub.co.uk
Warwickshire Warwick Racing ABC (the Famous Turpins Gym), Hampton Road, Warwick, Warwickshire, UK, Ph: 07932 745275
West Sussex Chichester Boxing Club, 34A Little London, Chichester, West Sussex, PO19 1PL, England, Ph : 01243 782462
West Sussex Crawley ABC, Crawley, West Sussex, UK, Ph: 07782375870 Email: k.g.b@blueyonder.co.uk
West Yorkshire Cleckheaton Academy Police Boxing Club, South Parade, Cleckheaton, BD19, UK, Ph: 07979 030406 or 01274 873030, Email: y.maclean@sky.com
West Yorkshire Crawford Ashley's Boxing Club, 15 Union Street, Dewsbury, West Yorkshire, WF13 1BG, England, Ph: 01924 456868, Email: gym@crawfordashley.co.uk
West Yorkshire Dean Whites Gym, 102, Bradford Road, Dewsbury, West Yorkshire, England, Ph: 01924 438945

BOXING CLUBS IN WALES

Cardiff St Peters 10 Oakfields Marshfield, (Next to Adrews, near the fly over), Cardiff, CF4 TYU Wales Tekl: 987-12354-7654
Ammanford Ammanford Sports Association Centre, Ammanford Recreational Ground, Ammanford, Carmarthenshire, SA18NR- Swansea, SA18 Tel: 01269843204 Email: leontrott@hotmail.com
Towy http://towyabc.tripod.com, Towy A.B.C has recently relocated to a Brand new boxing gymnasium within the town of Ammanford in the county of carmarthenshire(south west Wales).
Ammanford Cwmgors Boxing Club,9 Oakfield Road Twyn Garnant, Ammanford, Wales
PORT TALBOT GLYNCORRWG ABC,THE BARN, GLYNCORRWG, PORT TALBOT Tel: 01639 852610/07900 474027 Email : mhoar@talktalk.net
Gym has moved locations to a bigger and better place and is now one of the largest gyms in Wales, so you have plenty of room to work in(15 bags, two rings, weights,
running machines, cross trainers, bikes and loads of room for the bleep test and hills a plenty for running up)
Tredegar Tredegar ABC, Coach Bach, Dukestown, Tredegar, Blaenau Gwent, South Wales  Tel: 07976400239 Email : tredegarboxingclub@hotmail.com
We are open 3 nights a week Mon, Wed & Thurs from 5pm - 7.30pm.  We are prepared to travel to competitions.
PortTalbot

cwmavon hornets abc, gwyddfryn,depot rd,cwmavon,port talbot ,glam, s.wales ,uk. Swansea, sa129df
cwmavonhornets@aol.com
Western / Olympic style amateur boxing club willing to travel to Thailand from the UK to train or box against your boxers, can be an ongoing tournament, please make contact if you are interested, thanks, Nigel Davies.
http://www.thepunchclinic.com


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History of British Boxing
Boxing’s origins lie in the historical willingness of to men to line up face to face, bare knuckle and punch one another for reasons that vary widely but include honour, anger and monetary gain. However, boxing has also long been a sport with matches held for entertainment as well as competition.

Boxing and Britain have a very long association. References to fist fighting litter British literary works. Way back in 1681 there is a mention of a boxing match in the Protestant Mercury, a London newspaper. The Royal Theatre in London held regular boxing matches way back in 1698. Fist fighting was even considered something of a gentleman’s pursuit in the past, King George was a great fan along with many of his noblemen. The King set up a boxing ring in Hyde Park in 1723.

Then, in 1719 a fighter called James Figg entered the ring and brought with him considerable skill and tactics and these were to revolutionise the game. Figg was an expert fencer and had retired decorated and unbeaten in 1730. He then set up a booth at Southwark Fair where he would challenge all comers to bouts. He is also credited with the establishment of a boxing academy, the first of its kind anywhere in the world. After almost 300 fights James Figg passed away in 1734.

It was during this time that boxing began to develop towards the type of fighting we would recognise in a ring today as professional boxing. Back then fights were still brutal, and rules were few and far between. Champion boxers were very hard men indeed and they took a lot of very real physical punishment in the ring.

James Figg had a pupil called John ‘Jack’ Broughton. He became champion from 1729 to 1750 and was known as the father of English boxing. Broughton laid down some basic rules for boxing to try and organise what was still pretty much a free for all in the ring. In 1734, the same year he set out his first set of boxing rules, he established a school known as Broughton’s Amphitheatre in Oxford Road, near Oxford Street . Broughton’s rules advocated breaks for a man down and the use of gloves, but only in training. Despite his long stand in a brutal sport, Broughton died at the ripe old age of 86 at Walcot Place in Lambeth . As a Yeoman of the Guard at Westminster Abbey , Broughton was buried in the West Cloister there along with his wife Elizabeth.

Daniel Mendoza, another London boxer, was champion from 1791 to 1795. He also taught the art of boxing at his Mendoza School where he put greater emphasis on footwork, sparring and counter punching than had previously been used in boxing. His work helped move boxing on from brutal brawls to more sophisticated fighting, closer to the much more tactical professional boxing of today.

The 1800s were good years for British fighters with many claiming the World Title including James Burke, Tom Cribb, Jem Mace and Jim Belcher. This was the most important era of boxing because of the introduction of the Queensbury Rules. Boxing moved away from an ugly brawling spectacle that was at the time more like wrestling with a few punches thrown. It became the admittedly still brutal but more graceful game that it is today. The Queensbury Rules of 1867 helped to bring sporting behaviour, tactics, and sophistication into boxing.

Included in the package of changes brought in by the Queensbury Rules were the now familiar three minute rounds. Mauling, holding and general wrestling moves were disallowed. A ten second count on knockouts and the use of gloves in fights as well as practice were also introduced. This revolutionary update laid the foundations of modern boxing which evolved on the basis of fair effort formed by The Queensbury Rules.

 

 
A ten second count on knockouts and the use of gloves in fights as well as practice were also introduced. This revolutionary update laid the foundations of modern boxing which evolved on the basis of fair effort formed by The Queensbury Rules.
Despite being at the fore of boxing development, British boxers were losing their grip on the World Title. By the end of the 1800s as the Americans started to take more interest in the sport and were enjoying most of the success. Although Britain struggled to make heavyweight champions they did enjoy numerous victories and titles in the lighter classes. During the early 1900s the UK produced fighters like George ‘Digger’ Stanley (World Bantemweight Champion 1910), Bill Ladbury (World Flyweight Champion 1913) and Teddy Baldock (World Bantamweight Champion 1927).

Later in the century Britain enjoyed some Olympic success including in 1956 when East London boxer Terry Spinks won the flyweight gold in Melbourne. The list of British fighters who managed to claim titles during the 20th century includes such boxing legends as Loyd Honeyghan, Welterweight 1986; Nigel Benn , Middleweight 1990, 1992-96; Chris Eubank , Middleweight 1990-91, 1991-95; Frank Bruno , Heavyweight 1995-1996.


Britain finally got firmly to the top of boxing again with the success of Lennox Lewis , Heavyweight champion in 1993-1994, 1997-2001, 2001-2004. While other fighters like Bruno had managed to claim a world title belt, Lewis did it with the style and consistency of a true world champion. One of Lennox’s greatest claims to fame is his defeat of the great Mike Tyson in 2002 with an eighth round knock down.

Boxers love to collect belts. They don’t need them to keep their trousers up they are the trophies that come with success in the world of boxing. One such coveted belt is the Lonsdale Belt, the oldest belt in boxing. The belt gets its name from former patron of the National Sporting Club Lord Lonsdale and was started in 1909. The belt is awarded to the winner in each British weight division each year. Any boxer who can do this three times in a row can keep the handcrafted belt with its intricate and expensive enamel and gold finishing.

The first boxer to receive the belt was Freddie Walsh who was awarded it in 1909 for winning the British lightweight title. The first heavyweight to take the title was ‘Bombadier’ Billy Wells. The boxer from London’s East End received the belt in 1911 when he knocked out opponent Ian Hague in the sixth round. British hero Henry Cooper won three Lonsdale Belts outright during his career! Earlier belts, like the belt won by Billy Wells, were made to a higher standard, using 22 carat gold. His belt is kept at The Royal Artillery Barracks in Woolwich , South London, but is unfortunately not on public display.
Sir Henry Cooper, OBE achieved notable fame despite also never winning a world title. He became known as ‘Our Henry’, a reference to his Cockney upbringing and was a superstar both as a boxer and as a celebrity. 

 

 


 
Cooper did manage to floor Muhammed Ali at Wembley Stadium during a non-title fight. Ali went down in the fourth round after being hit by the left hook known in the business as ‘Enry’s ‘Ammer. Ali got up, recovered and subsequently won the fight. But Ali later said that Cooper had hit him so hard “his ancestors in Africa had felt it”.
Frank Bruno achieved similar all-round success as a media celebrity and fighter as Henry Cooper before had. Like Henry Cooper he came across as a people’s fighter, simple, likeable and hard working. However Bruno got something Cooper never did, a world title. Bruno only held the title for a short while after defeating Oliver McCall over 12 rounds. Mike Tyson took the title back from Bruno after a third round knockout. It was Bruno’s last fight.

Britain enjoyed great successes in the lower weight divisions, boxers like Nigel Benn dominated their classes. Benn came onto the professional boxing scene in 1987, winning 22 consecutive fights. He became known as the “dark Destroyer’ because of his explosive fighting displays. He won world titles at both Middleweight and Super Middleweight level. Unfortunately, Benn’s career reached a low point after a vicious fight with Gerald McClellan. Benn was knocked out of the ring in the first round but fought back in a gritty and brutal fight that eventually left McClellan severely injured. The fighter remains unable to see, 80% deaf and partially paralysed due to injuries sustained in the fight.

One of British Boxing’s most colourful fighters is Brighton based Chris Eubank. After a childhood spent in poverty growing up in Hackney and Peckham , Eubank moved to the Bronx with his mother and joined a gym. By 1984 he was winning amateur boxing titles. But the trouble that was to feature in his life was already in evidence the next year when he seemed to bite an opponent’s shoulder during a fight.

Eubank’s career was also blighted by tragedy. In 1981 he met Michael Watson in another gruelling contest between two equally brilliant and determined fighters at Tottenham ’s White Hart Lane in North London. Late in the fight Eubank looked beaten on points, but he rose from the canvas in the 11th round to deliver some brutal punches to Watson. The fight went on to the 12th round but Watson soon collapsed afterwards and entered a coma. Watson also suffered partial paralysis and hearing problems as a result of the injuries he sustained in the fight. Eubank seemed to lose the desire to fight after this bout and as a result he never really achieved his true potential.

‘Prince’ Naseem Hamed was one of a new breed of boxer. Always ready to play to the media, these brash young fighters are confident of their ability and not afraid to brag and show off the spoils of their success. However, much of this showmanship seems to come with trouble, and this has proved to be so in Prince Naseem’s case. The Prince was jailed for 15 months in may 2006 for dangerous driving, although this wasn’t his first brush with trouble. His meteoric rise through the rankings as a young Bantamweight fighter was indeed spectacular. He won many fights with early knock downs. Unfortunately his fall from grace has proved to be equally spectacular.

British boxing has a place in our history, The Queensbury Rules, the code that underpins boxing, was formulated by the British sportsman John Graham Chambers on British soil almost 150 years ago. Britain has enjoyed a good deal of competitive success in boxing over many decades. Lennox Lewis has made sure that we have had some recent representation at World Heavyweight level. Meanwhile a myriad of talented boxers have brought title after title home in the lower weights. Boxing is still great in Britain!

Boxing Reading

Beginners Books
Boxer's Start-Up : A Beginner's Guide to Boxing (Start-up Sport No. 9)
The Ultimate Boxer: Understanding the Sport and Skills of Boxing

Training and Fitness
Boxing the Complete Guide to Training and Fitness
The Ultimate Guide To Weight Training for Boxing
The Boxer's Workout
How to Be an Ass-Whipping Boxer
The Speed Bag Bible : The Ultimate Speed Bag Training Program
Fitness Boxing
Championship Streetfighting: Boxing As A Martial Art

Coaching
Coaching Olympic Style Boxing

 

Boxing Address Directory
BoxingHelp.com's Ultimate Boxing Address List

History
Cinderella Man : James Braddock, Max Baer, and the Greatest Upset in Boxing History
The Ageless Warrior: The Life of Boxing Legend Archie Moore
An Illustrated History of Boxing
The Boxing Register - 3rd Edition
Black Genesis : The History of the Black Prizefighter 1760–1870
Baltimore's Boxing Legacy, 1893-2003
A Century of Boxing Greats : Inside the Ring with the 100 Best Boxers
The Black Lights : Inside the World of Professional Boxing (Sweet Science: Boxing in Literature and History)

Recommended Reading
Earnie Shavers: Welcome to the Big Time
The Gloves: A Boxing Chronicle

Boxing Websites
BOXING
sportywest
Details Written up In Computer Active's Excellant Webguide If you wish your website to be added to this list call 0870 199 3871 or email : info@chardnet.co.uk
Mohammed Ali - Prince of Heaven
www.princeofheaven.com
sportywest
Recently crowned as the BBC Sports Personality of the Century, Mohammed Ali is one of the best-loved sportsmen the world has ever seen.
This beautifully-crafted site pays tribute to him in all his expressive, explosive glory. It cleverly tells the story of his life through a collage of sound clips, video footage and text. This all builds up to tell a powerful tale, from his early fights as Cassius Clay to the famous 'Rumble in the Jungle'.
Prince Naseem
www.princenaseem.com
sportywest
Still unbeaten and still the cockiest fighter on the block by a country mile, Prince Naseem Hamed is one of the most exciting and entertaining boxers around today.
His homepage is a nicely-rounded collection of articles collated from other sources, plus some original content. A discussion forum allows you to discuss his latest fights and you can even buy the latest Nas merchandise, should you so wish.
Boxing Press
www.boxingpress.com
sportywest
Although perhaps a little anarchic in its design, there's enough boxing-related content here to keep even the most ardent of enthusiasts happy for hours.
News-feeds from all the major US sports sites will keep you bang up to date, while the columnists all seem to be on the ball and in the know. There's also an excellent selection of links to other boxing sites, an in-depth explanation of the Queensbury rules and a fascinating look back at great fighters of the past.
Don King Productions
www.donking.com
sportywest
You'd probably be well advised to take this glitzy homepage with a pinch of salt. Shamelessly self-promoting in tone, a typical headline reads, 'Don King Spreads Holiday Joy!'
Yet whether you love or loath the man with the bog brush hair, there's no doubt that Don King is one of the most flamboyant characters in the fight game. This site showcases all of his fighters to good effect, keeping you up to date with their progress via regular updates and good photographs.
Frank Warren's World Boxing
www.world-boxing.com
sportywest
Hosted by The Sporting Life and presented by irascible boxing promoter Frank Warren, this is an entertaining and informative overview of the world of boxing. Among the latest news and previews from both sides of the Atlantic, you'll find features and previews from inside the training camps of some of the worlds biggest fighters. The regularly updated columns are always entertaining, pulling no punches in discussing the issues surrounding the sport.
Heavyweights
www.heavyweights.co.uk
sportywest
This well turned out online magazine is devoted to the heavyweight giants of the boxing scene.
The up-to-date news is split into four sections - UK, USA, Germany and Europe, with each going into detail on the latest fights, rumours and boasts in the world of boxing. Fact fans will also appreciate the comprehensive list of heavyweight champions, going all the way from the first champion in 1892 to Lennox Lewis in the present day.
Lennox Lewis
www.lennox-lewis.com
sportywest
At long last the undisputed heavyweight champion of the world, Lennox is also ahead of the game when it comes to technology. He's one of the only boxers to have his own official site, and a prize-winning effort it is too.
From background information to in-depth analysis of his best fights, there's enough here to satisfy the most devoted of fight fans. Entertaining animation clips also show that he doesn't take himself too seriously.
Boxing Mania
www.boxingmania.com
sportywest
A very comprehensive site put together by folks who are obviously fight fanatics. The news is not only bang up to date but every nuance from the weigh-in to the pre-fight press conference is analysed in great detail. In addition to news and reviews of any bout of any importance, there's a good selection of incisive articles, including a regular 'fantasy fight' series in which boxers from different eras are placed in the virtual ring. A little light relief is provided by the interactive section, which offers a message board and tricky trivia quiz.

 

MARTIAL 
ARTS
http://www.freewebs.com/samo_kata/photos/Tiger-Claw-Karate-Cham/logo.png
Judo World
www.judoworld.com
http://www.freewebs.com/samo_kata/photos/Tiger-Claw-Karate-Cham/logo.png
In the UK, judo has always been one of the more popular of the martial arts, with leisure centres up and down the country reverberating to the sound of bodies slamming onto crash mats.
This extremely polished site offers a wide array of treats for exponents of the sport.The ever-expanding number of video clips of top judoka in action will inspire, while the helpful training tips and lists of forthcoming tournaments will help on a more practical level.
Martial Arts Network
www.fightingarts.net/
http://www.freewebs.com/samo_kata/photos/Tiger-Claw-Karate-Cham/logo.png
Essentially a front for a well stocked online shop selling all manner of martial arts related clothing and accessories, as shop fronts go this is pretty impressive. Collecting together articles and Real Audio radio shows from all over the place, the site gives you a unique insight into the world of serious martial artists. There's also an extensive library of words of wisdom that highlight the spiritual side of the sport.
National Register of Martial Arts Instructors
www.nrmai.co.uk
http://www.freewebs.com/samo_kata/photos/Tiger-Claw-Karate-Cham/logo.png
Previously, the National Register website was a great idea let down by the sparse number of entries. Things have now improved considerably and no matter where you live you should find an instructor nearby to suit you.
You can search the site by location or by discipline and next to each entry you'll find details of the skill level and age range catered for. There's also a handy list of links, providing a useful jump into other related sites.
Secrets of the Warriors Power
www.warriorspower.com
http://www.freewebs.com/samo_kata/photos/Tiger-Claw-Karate-Cham/logo.png
Set up to accompany a US television series produced by The Discovery Channel, this is a fine website in its own right.
Typical of the sites produced by the channel, it's extremely well-presented and is of interest to absolutely anyone, not only fans of fighting.
Delving into the history of the martial arts by profiling the modern day masters of the sport, it concisely and intelligently unfolds the story before your eyes.
United Capoeira Association
www.capoeira.com
http://www.freewebs.com/samo_kata/photos/Tiger-Claw-Karate-Cham/logo.png
Capoeira is an ancient Brazilian non-contact martial art, which is now taking off all over the world.
A cross between a fight and a dance, this well put together site explores the cultural origins behind the sport, explains how you can get involved and even lets you listen to the funky music that accompanies a performance. Whether you've never heard of it or dedicate your life to it, you'll find this website a great place to learn more and meet like-minded followers from around the world.
Bushido Online
www.bushido.ch
http://www.freewebs.com/samo_kata/photos/Tiger-Claw-Karate-Cham/logo.png
Probably the best martial arts sites on the Web, Bushido Online features a huge range of information, all delivered with a kick.
Despite centring on the disciplines of karate and kung fu, the site also covers a multitude of other martial arts, from judo to wrestling. And, together with the smart layout, it's this all-round approach that makes it the ideal first port of call for martial-arts fans on the Web.
International Karate-Do Alliance
www.i-k-a.com
http://www.freewebs.com/samo_kata/photos/Tiger-Claw-Karate-Cham/logo.png
Spanning three continents, the IKA is an organisation set up to bring together all those who practise martial arts, whatever their particular style. Their attractively presented pages take a while to load but any enthusiast will find them worth the wait. It contains details of upcoming events in the UK, together with more general content on the sport as a whole. There's also a well-constructed section for disabled participants and plenty of links to other useful sites.
International TaeKwon-Do Association
www.itatkd.com
http://www.freewebs.com/samo_kata/photos/Tiger-Claw-Karate-Cham/logo.png
An expansive and well-produced site that explains the tradition behind the art, and also includes advice to help the thousands still practising it around the world. 
There's plenty of information on the association itself, including details of how to join, but the most impressive part of the site is the well-presented history of TaeKwon-Do and the in-depth training tips, which include animated sequences to help you put them into practice.

 

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